Day 6

Weigh in: 157.2 lbs.
Couldn't sleep last night. The heat had something to do with it, but I had that insomnia feeling (the one that feels like I just had two shots of espresso) from the moment I layed down. This is the first time in 4 years that I haven't fallen asleep within 5 minutes of hitting the sheets. During my illness I have never had trouble falling asleep, just trouble staying asleep. That 40 minute nap at 5:00 PM may have been too late. The funny thing is that a late nap has never had any influence on my ability to fall asleep. Didn't feel like I was taking in enough milk yesterday so I may up that a bit today. vitals: waking (basil) temp reading at 6:15 AM - 97.6 degrees. When I started this diet, my basil temp was 96.8. My target is betweein 97.8-98.3. I need to be able to reach those marks after I am off the diet.