Weigh in: 158.6 lbs
Sleep; what a wonderful thing. After suffering from insomnia for the better part of 4 years, I finally slept a whole night without waking. I awoke at 5:30 for 8 solid hours of sleep. There have been a few other times when I slept throught the night, but I can count them on one hand. Some of the sleeping pills on the market are effective for about 6 hours and they become less effective the longer you take them. I had a little more energy today, but not much. Noiced minor dull pain in my jaw and lower front teeth (broke my jaw playing rugby and my teeth got smashed in by one of those darn horseless carrages). The pain was gone after about 15 minutes. It is supposed to be a sign that the blood is circulating better in these areas. Dozed off for about 10 minutes at lunch time. Made sure I was in bed by 8:30.
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